Scientists have already established that resting the mind, as in daydreaming, helps strengthen memories of events and retention of information, but in a new twist, UT Austin researchers have found that the right kind of mental rest and reflection can actually help boost future learning. How our brains capture and store new information is heavily […]
mental rest
Mental Rest and Reflection Boost Learning, Study Suggests
A new study, which may have implications for approaches to education, finds that brain mechanisms engaged when people allow their minds to rest and reflect on things they’ve learned before may boost later learning. Scientists have already established that resting the mind, as in daydreaming, helps strengthen memories of events and retention of information. In […]